Meet Your Instructor
Don is a best selling author of 'How I Cured My Silent Reflux,' and a former acid reflux sufferer for more than 15 years. With several family members with the disease, and a medically diagnosed hiatal hernia he resigned to the fact that he would take acid blockers for the rest of his life. Dissatisfied with medical advice, he researched the root causes of acid reflux and by solving them was able to eliminate his acid reflux for good!
Address common thinking with regards to diet and level set on the importance of an effective diet to any healing plan.
Discussing challenges with determining what you can and cant eat and the importance of an easy to customize dietary approach.
Where to start with eating for acid reflux recovery. Additional visibility into what foods may be triggering and why. Taking the guesswork out of determining what can and cant be eaten.